Mental Health Psychotherapy Blog | Online Counseling in NJ & NY — Anchor Therapy, LLC

BLOG

MOst popular

Blog

Understanding the Psychology of Scapegoating in Families

Understanding the Psychology of Scapegoating in Families

Overcoming the Aftermath of Love Bombing

Overcoming the Aftermath of Love Bombing

How To Tell If You’re In A Toxic Relationship

How To Tell If You’re In A Toxic Relationship

Disney’s Encanto: How It Got Intergenerational Trauma Right

Disney’s Encanto: How It Got Intergenerational Trauma Right

7 Ways to Let Go of Control Issues

7 Ways to Let Go of Control Issues

8 Tips for Dealing With A Narcissist

8 Tips for Dealing With A Narcissist

How to Heal Childhood Trauma as an Adult

How to Heal Childhood Trauma as an Adult

11 Reasons Why You Are A People-Pleaser

11 Reasons Why You Are A People-Pleaser

Why People With Anxiety Cancel Plans Last Minute

Why People With Anxiety Cancel Plans Last Minute

Life Of The Retired Athlete: How To Fight Depression And Anxiety

Life Of The Retired Athlete: How To Fight Depression And Anxiety

Most recent

Featured

What Does Postpartum Rage Look Like?

What Does Postpartum Rage Look Like?

How Does Grief Affect Your Identity?

How Does Grief Affect Your Identity?

10 Ways Nature Can Help Your Mental Health

10 Ways Nature Can Help Your Mental Health

How Do I Know If I’m Experiencing Limerence?

How Do I Know If I’m Experiencing Limerence?

Is Retroactive Jealousy Normal?

Is Retroactive Jealousy Normal?

Celebrating Pride Month with LGBTQIA+ Affirming Therapy

Celebrating Pride Month with LGBTQIA+ Affirming Therapy

Is Acceptance and Commitment Therapy (ACT) Right For Me?

Is Acceptance and Commitment Therapy (ACT) Right For Me?

Does Online Therapy Work for Trauma and PTSD?

Does Online Therapy Work for Trauma and PTSD?

How Bad Is Weed For Mental Health?

How Bad Is Weed For Mental Health?

What Is My Parenting Style?

What Is My Parenting Style?

What Does Premarital Counseling Consist Of?

What Does Premarital Counseling Consist Of?

5 Ways to Overcome Climate Change Anxiety

5 Ways to Overcome Climate Change Anxiety