Blog — Anchor Therapy, LLC

Now offering online therapy to NJ, NY & FL and in-person sessions in Hoboken, NJ.

family therapy

How to Decide if Family Counseling is the Right Fit for You

How to Decide if Family Counseling is the Right Fit for You

Deciding to attend therapy is a major decision, and family counseling is no exception. When your family is happy and healthy, it may seem like everything is perfect. Many people experience their happiest moments within a loving, stable, and healthy family unit.

Family is one of the most important connections that we can have with other people. Regardless, many families have their troubles, stresses, and conflicts. If you want to have a healthy and successful family unit, you need to comprehend and pinpoint the needs of each family member. The needs of every family member can be balanced with the welfare of the family as a whole. Family therapy is a special form of counseling that can assist in answering all of those personal and familial needs.

Welcome!

Welcome to Anchor Therapy's new blog section! I will be posting modern psychology information and tips. Some topics will include how you can feel less anxious, about telehealth sessions (video therapy), and how mental health is viewed in media & pop culture today. Feel free to add your email to the subscription list down below. 

Look out for new blog posts coming soon!

Courtney Glashow, LCSW